Reconnect : A Day Retreat
A day to Reconnect: Breathwork & Wild Spa
Service Description
A day to RECONNECT... Saturday 25th April 26 10am - 2pm Join Naomi for a relaxing day of self-care to RECONNECT with yourself.... Using simple, highly effective pranayama (breathwork) exercises to calm the mind and reset the nervous system. Followed by a powerful guided breathing exercise to reconnect with yourself and deeply relax. A chance to get out of our head and reconnect with our body. We will then enjoy a few hours in the wild spa; release tight muscles in the sauna, reduce inflammation with the cold plunge and relax deeply in hot tub. Drinks and snacks will be served Give yourself a gift; a day to RECONNECT Contraindications: some of the breathing techniques will not be suitable for anyone that is pregnant, has epilepsy or a serious heart condition. Over 18s Only.
Upcoming Sessions
Cancellation Policy
No refunds. As this is a one-off event, it is not possible to reschedule. If you are unable to attend, you may gift your place up to 24 hours before the event.
Contact Details
Breathe Meditation, Regil Lane, Winford, Bristol, UK
07970678872
me@naomi-recharge.com